Did you know that, according to the Global Wellness Institute, wellness tourism is growing by 33% annually (Driscoll, 2024)? And the Caribbean is positioning itself as a world reference! Why? With its natural environment and beaches, this region offers tranquility and wellness, which travelers are mainly looking for. Therefore, in this article, we will tell you a little about five of the best islands in the Caribbean for this purpose.
It is no secret that the Dominican Republic is home to some of the best Caribbean cruise destinations. Punta Cana, for example, is one of the most popular. But do you know what other beaches and islands are worth visiting in this country? Discover them below.
1. Cayos Siete Hermanos
This destination is located on the northwest coast of the Dominican Republic. Cayos Siete Hermanos is a group of islets surrounded by coral reefs. People know this destination for its calm, perfect for practicing yoga or meditating in the open air. It also has an amazing biodiversity. The Cayos are especially popular for being the sanctuary of many Atlantic seabirds.
Its turquoise waters are home to vibrant marine life. This makes it one of the best places to snorkel in the Caribbean. There, species such as sea turtles and crustaceans can be found (BirdLife International, 2024).
2. Best islands in the Caribbean: Saona y Catalina
These small islands are located off the southeastern coast of the Dominican Republic. Both islands are within the Cotubanamá National Park, which ensures that the landscape remains protected.
Some of the most emblematic places of Saona are its lagoons: Canto de Playa, Los Flamencos and Secucho. On the other hand, Catalina Island is famous for its diving spots. For example, the sunken ship of Captain William Kidd, which was discovered in 2007 and has become an attraction for divers.
If what you are looking for is a moment of well-being, Catalina Island is one of the best islands in the Caribbean. It is a less visited place, so tourists can rest assured.
3. Puerto Plata
With a perfect blend of mountains and beach, Puerto Plata is another prominent destination in the Dominican Republic. Its cable car to the top of Pico Isabel de Torres takes you to a place full of tranquility. There, you will have spectacular views of the Atlantic coast.
As for their beaches, it is also a reference among the best beaches in the Caribbean, known for its golden sand and relaxing atmosphere.
4. Samaná: one of the best islands in the Caribbean
The Samana peninsula is known for its peaceful atmosphere and lush nature. This destination is perfect for those who wish to reconnect with nature through health-enhancing activities such as jungle hikes. There is also the option of humpback whale watching.
Very close to Samaná is Cayo Levantado, so visiting it is also an alternative. In addition, this place also has a wide range of accommodations, boutiques, and spa centers. These are oriented to the care of people, so it is one of the best islands in the Caribbean for wellness tourism.
5. Cayo Arena
Cayo Arena is a little paradise located near Puerto Plata and Montecristi. Its fine white sand makes it one of the best islands in the Caribbean. It is perfect for a relaxing day of meditation. In addition, on the boat ride to Cayo Arena, visitors can observe the protected mangrove area. As you can see, the Caribbean, especially the Dominican Republic, offers everything you need for a health and wellness trip. Its dreamy landscapes, combined with an offer of luxury services and entertainment, make it a perfect place to disconnect from the world.
Bibliographic references
- BirdLife International. (2024). Siete Hermanos Keys (Dominican Republic). Birdlife.org.
- Driscoll, M. (2024, September 11). Breaking down the post-pandemic rise of wellness tourism. Athletech News Inc.
- Flowo. (2022, September 5). Las 8 Islas en República Dominicana que no te puedes perder.
