{"id":1075,"date":"2024-11-22T15:00:00","date_gmt":"2024-11-22T15:00:00","guid":{"rendered":"http:\/\/blog.homebelike.com\/?p=1075"},"modified":"2025-04-03T15:12:18","modified_gmt":"2025-04-03T15:12:18","slug":"best-islands-in-the-caribbean","status":"publish","type":"post","link":"https:\/\/www.homebelike.com\/blog\/beach-destinations\/best-islands-in-the-caribbean\/","title":{"rendered":"Best islands in the Caribbean: 5 options for a wellness trip"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.homebelike.com\/blog\/beach-destinations\/best-islands-in-the-caribbean\/#1_Cayos_Siete_Hermanos\" >1. Cayos Siete Hermanos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.homebelike.com\/blog\/beach-destinations\/best-islands-in-the-caribbean\/#i\" >&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.homebelike.com\/blog\/beach-destinations\/best-islands-in-the-caribbean\/#2_Best_islands_in_the_Caribbean_Saona_y_Catalina\" >2. Best islands in the Caribbean: Saona y Catalina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.homebelike.com\/blog\/beach-destinations\/best-islands-in-the-caribbean\/#3_Puerto_Plata\" >3. Puerto Plata<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.homebelike.com\/blog\/beach-destinations\/best-islands-in-the-caribbean\/#4_Samana_one_of_the_best_islands_in_the_Caribbean\" >4. Saman\u00e1: one of the best islands in the Caribbean<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.homebelike.com\/blog\/beach-destinations\/best-islands-in-the-caribbean\/#5_Cayo_Arena\" >5. Cayo Arena<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.homebelike.com\/blog\/beach-destinations\/best-islands-in-the-caribbean\/#Bibliographic_references\" >Bibliographic references<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\">Did you know that, according to the Global Wellness Institute, wellness tourism is growing by 33% annually (Driscoll, 2024)? And the Caribbean is positioning itself as a world reference! Why? With its natural environment and beaches, this region offers tranquility and wellness, which&nbsp;travelers are mainly looking for. Therefore, in this article, we will tell you a little about five of the <strong>best islands in<\/strong>&nbsp;<strong>the<\/strong> <strong>Caribbean<\/strong> for this purpose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is no secret that the Dominican Republic is home to some of the best <a href=\"http:\/\/blog.homebelike.com\/beach-destinations\/caribbean-cruise-destinations\/\">Caribbean cruise destinations<\/a>. Punta Cana, for example, is one of the most popular. But do you know what other beaches and islands are worth visiting in this country? Discover them below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-cayos-siete-hermanos\"><span class=\"ez-toc-section\" id=\"1_Cayos_Siete_Hermanos\"><\/span>1. Cayos Siete Hermanos<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This destination is located on the northwest coast of the Dominican Republic. Cayos Siete Hermanos is a group of islets surrounded by coral reefs. People know this destination for its calm, perfect for practicing yoga or meditating in the open air. It also has an amazing biodiversity. The Cayos are especially popular for being the sanctuary of many Atlantic seabirds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its turquoise waters are home to vibrant marine life. This makes it one of the <a href=\"http:\/\/blog.homebelike.com\/beach-destinations\/best-places-to-snorkel-in-the-caribbean\/\">best places to snorkel in the Caribbean<\/a>. There, species such as sea turtles and crustaceans can be found (BirdLife International, 2024).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nbsp\"><span class=\"ez-toc-section\" id=\"i\"><\/span>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-best-islands-in-the-caribbean-saona-y-catalina\"><span class=\"ez-toc-section\" id=\"2_Best_islands_in_the_Caribbean_Saona_y_Catalina\"><\/span>2. <strong>Best islands in the Caribbean: Saona y Catalina<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">These small islands are located off the southeastern coast of the Dominican Republic. Both islands are within the <a href=\"https:\/\/www.godominicanrepublic.com\/listing\/cotubanam%C3%A1-national-park\/4319\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cotubanam\u00e1 National Park<\/a>, which ensures that the landscape remains protected.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some of the most emblematic places of Saona are its lagoons: Canto de Playa, Los Flamencos and Secucho. On the other hand, Catalina Island is famous for its diving spots. For example, the sunken ship of Captain William Kidd, which was discovered in 2007 and has become an attraction for divers. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If what you are looking for is a moment of well-being, Catalina Island is one of <strong>the best islands in the Caribbean<\/strong>. It is a less visited place, so tourists can rest assured.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/blog.homebelike.com\/wp-content\/uploads\/2024\/11\/Best-islands-in-the-Caribbean--1024x683.webp\" alt=\"Best islands in the Caribbean for health and well-being | Homebelike\" class=\"wp-image-1077\" srcset=\"https:\/\/cdn.homebelike.com\/wordpress\/wp-content\/uploads\/2024\/11\/07222619\/Best-islands-in-the-Caribbean--1024x683.webp 1024w, https:\/\/cdn.homebelike.com\/wordpress\/wp-content\/uploads\/2024\/11\/07222619\/Best-islands-in-the-Caribbean--300x200.webp 300w, https:\/\/cdn.homebelike.com\/wordpress\/wp-content\/uploads\/2024\/11\/07222619\/Best-islands-in-the-Caribbean--768x512.webp 768w, https:\/\/cdn.homebelike.com\/wordpress\/wp-content\/uploads\/2024\/11\/07222619\/Best-islands-in-the-Caribbean--595xh.webp 595w, https:\/\/cdn.homebelike.com\/wordpress\/wp-content\/uploads\/2024\/11\/07222619\/Best-islands-in-the-Caribbean-.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-puerto-plata\"><span class=\"ez-toc-section\" id=\"3_Puerto_Plata\"><\/span>3. Puerto Plata<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">With a perfect blend of mountains and beach, Puerto Plata is another prominent destination in the Dominican Republic. Its cable car to the top of Pico Isabel de Torres takes you to a place full of tranquility. There, you will have spectacular views of the Atlantic coast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As for their beaches, it is also a reference among the <a href=\"http:\/\/blog.homebelike.com\/beach-destinations\/best-beaches-in-the-caribbean\/\">best beaches in the Caribbean<\/a>, known for its golden sand and relaxing atmosphere.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-samana-one-of-the-best-islands-in-the-caribbean\"><span class=\"ez-toc-section\" id=\"4_Samana_one_of_the_best_islands_in_the_Caribbean\"><\/span>4. <strong>Saman\u00e1: one of the best islands in the Caribbean<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The Samana peninsula is known for its peaceful atmosphere and lush nature. This destination is perfect for those who wish to reconnect with nature through health-enhancing activities such as jungle hikes. There is also the option of <a href=\"https:\/\/dominicantoday.com\/dr\/tourism\/2024\/10\/22\/dominican-republic-prepares-for-humpback-whale-season\/\" target=\"_blank\" rel=\"noreferrer noopener\">humpback whale watching<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Very close to Saman\u00e1 is Cayo Levantado, so visiting it is also an alternative. In addition, this place also has a wide range of accommodations, boutiques, and spa centers. These are oriented to the care of people, so it is one of the <strong>best islands in the Caribbean<\/strong> for wellness tourism.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-cayo-arena\"><span class=\"ez-toc-section\" id=\"5_Cayo_Arena\"><\/span>5. <strong>Cayo Arena<\/strong><strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cayo Arena is a little paradise located near Puerto Plata and Montecristi. Its fine white sand makes it one of the <strong>best islands in the Caribbean<\/strong>. It is perfect for a relaxing day of meditation. In addition, on the boat ride to Cayo Arena, visitors can observe the protected mangrove area. As you can see, the Caribbean, especially the Dominican Republic, offers everything you need for a health and wellness trip. Its dreamy landscapes, combined with an offer of luxury services and entertainment, make it a perfect place to disconnect from the world.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-bibliographic-references\"><span class=\"ez-toc-section\" id=\"Bibliographic_references\"><\/span><strong>Bibliographic references<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>BirdLife International. (2024). <em>Siete Hermanos Keys (Dominican Republic).<\/em> Birdlife.org. <\/li>\n\n\n\n<li>Driscoll, M. (2024, September 11).\u00a0<em>Breaking down the post-pandemic rise of wellness tourism<\/em>. Athletech News Inc.<\/li>\n\n\n\n<li>Flowo. (2022, September 5). <em>Las 8 Islas en Rep\u00fablica Dominicana que no te puedes perder<\/em>. <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that the best islands in the Caribbean also offer activities for your wellbeing? Here are 5 destinations to relax.<\/p>\n","protected":false},"author":2,"featured_media":1076,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[32,34,35],"class_list":["post-1075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beach-destinations","tag-activities-in-dominican-republic","tag-attractions-for-travelers","tag-beach-holiday","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.9 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Best islands in the Caribbean for health and well-being |Homebelike<\/title>\n<meta name=\"description\" content=\"Did you know that the best islands in the Caribbean also offer activities for your wellbeing? 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